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diet

Carbohydrates and weight loss
8 Jul 2021

Carbohydrates and weight loss

by | posted in: Blog | 0

Cut down on carbs to lose weight faster You should eat fewer carbohydrates if you want to lose weight quickly. Having said that, there is no need to cut out carbohydrates entirely if you are trying to lose weight and, … Continued

carbohydrates, diet, lose weight, lose weight fast, lose weight healthily, lose weight quickly, low carb diet, metabolism, plant-based diet, protein, vegan, weight loss
What are superfoods?
27 Apr 2021

What are superfoods?

by | posted in: Blog | 0

What puts the “super” into superfoods? The expression “superfood” has been used for many years now, but what does it actually mean? And do these foods provide the answer to your nutritional goals, or is it all just hype? Well, … Continued

acai berries, antioxidants, blueberries, carotenoids, curcumin, diet, health, immunity, phytochemicals, superfoods, superfruits, turmeric, vitamin C, wheatgrass

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